Small: 100g Protein, 100g Carbs, 100g Mixed Veggies (LESS THAN 300 CALORIES)
Medium: 150g Protein, 100g Carbs, 100g Mixed Veggies (LESS THAN 350 CALORIES)
Large: 200g Protein, 100g Carbs, 100g Mixed Veggies (LESS THAN 400 CALORIES)
Fresh Veggies = Broccoli, Green Beans, Carrots
*raw weight