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  • "Oh my goodness, I made an order for a weeks Keto food. Andre was such an amazing support , my order was done and delivered by 3pm. Food is absolutely amazing with loads of flavours. Will most definitely make this my stop on a weekly basis. Food was neatly presented and crunchy fresh. You guys are doing an excellent job keep it up. I will recommend Papagaio Health Cafe to all my friends that want to have healthy meal options." Charlene Boshoff

  • "Such amazing food! I popped in for lunch today and I loved everything on the menu, I struggled to decide what to have but had the Cauliflower and Chicken fritters and OMG, sooooo good! Low carb, tasty and gluten free, that's what I love about this place, it ticks all my boxes! Definitely recommend coming here, the staff are really friendly, all healthy food with great variety and it's an awesome quiet space. Thanks team!" Wick Nixon

  • "What a fantastic place! As a keto person walking into a cafe with all ingredients and macros displayed on EVERYTHING was very exciting for me! It is wonderful to have a cafe like this that caters for anyone with special dietary requirements. The atmosphere/parking was great! The food was amazing. I went with the egg wrap and cheesecake and loved both very much - I can see myself returning back here A LOT!!!!👍" Linda May

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A Testimonial On Our Nutrition & Lifestyle Consultation - Cameron's Journey

"The team at Papagaio are super friendly and helpful and the meals are delicious, fresh and healthy. Gonzalo recently offered the opportunity to attend a nutrition consultation and since I was looking to make some fine-tuning adjustments to my diet, I took the chance to talk with him.

The consult was informative and engaging, re-affirming some of my current habits whilst providing tips and subtle changes to align with my current goal of getting lean. The meal plan was simple, effective and very easy to maintain.

As someone who is constantly on the move, the convenience of having my meals prepared and ready to go was invaluable. Gonzalo was great at giving me plenty of snack options throughout the day as well to supplement the meals and keep me on track. The food was flavourful, well portioned and balanced to suit my energy levels and output. I particularly enjoyed the breakfast options; the wraps are AMAZING!

After 9 weeks on the meal plan along with my training, I'm leaner and fitter whilst maintaining strength and muscle. I've also changed my mindset around food and particularly timing of meals and find myself making better choices aligned with my goals and lifestyle.

I would definitely recommend Gonzalo and the team at Papagaio Health Kitchen for anyone wanting to make changes to their eating habits and nutrition. Whether you're a novice with no clue where to start or you've been training and dieting for years and want to refine your goals and approach to take things to the next level!" Cameron Mattingley